Best Backpacking Snacks for Thru Hikers 

Every step felt harder than the last, like I was hiking through a pool of thickening molasses. The Georgia mountains drained me, pulverizing my small frame until a friend told me I was probably “bonking” – or losing steam from inadequate nutrition. As soon as I stopped to cram a granola bar into my mouth, I felt alive again, like a newly-watered plant. My energy returned. And the looming climb no longer towered over me, laughing at my inadequacy. Instead, I felt confident in my ability to keep going – at least until I bonked again.   One of the biggest challenges of my thru hike was learning how to properly fuel myself. Since long-distance backpackers have been known to burn as many as 6,000 calories per day, it seemed…

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Thru-Hiking Stoves: DIY or Buy?

The hole punch sank its teeth into the aluminum side of a cat food can, chewing a hole through the wall. My ventilation system was complete. I’d just created a “cat stove”–a do-it-yourself backpacking stove–while sitting in a dank motel room along the Appalachian Trail. With a little bit of denatured alcohol, I had a new way to cook my food, and it only weighed a few ounces. After hiking for several weeks with a wood-fueled stove, I made the discovery that some environments are incompatible with wood-burning stove systems, and that in a well-trafficked corridor like the Appalachian Trail, it isn’t always ethical to collect wood anyway. These findings prompted me to observe other backpacking stoves when hikers gathered at the shelter for dinner. Some hopeful thru-hikers lugged around…

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How to Choose Ultralight Backpacking Gear (Tips & Tricks from a Thru-Hiker)

When I started planning my 2015 Pacific Crest Trail thru-hike, I knew I wanted ultralight backpacking gear. I wasn’t aiming for sub-10 pounds or any particular ‘goal weight’, but I wanted to make intentional gear choices that kept my base weight low without going completely barebones. (Base weight is the total weight of your pack, fully loaded, not including anything you wear, hold or consume, ie. trekking poles, food, fuel, sunscreen etc.) I ended up around 13.5 pounds, including some luxury items I decided were worth the weight. Some purists might say that to be truly ‘ultralight’ your base weight should be under 10 pounds. In my opinion, ‘ultralight’ is more of a mentality and a style, and anyone willing to debate whether you can be accurately labeled based on…

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​​How Much Does a Thru-Hike of the Appalachian Trail Really Cost?

When I first heard about the Appalachian Trail, I knew it’d be a tremendous undertaking. But I had no idea how to quantify it. With very little backcountry experience, I kept wondering: How much does a thru-hike of the Appalachian Trail cost? Would it take five lost toenails, an injured knee and a sore ego to make it to the end of the trail? Would I have to exchange years of my life to make it to Katahdin? Or could I get by with my life’s savings, and call it complete? The internet told me that a standard hiker should expect to spend about $5,000 on their journey. But I didn’t want to leave my potential success to chance, so I stuffed $10,000 away before allowing myself to hike. By…

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