Eat More to Do More: Common Misconceptions in Climbing Nutrition

There is no way around it for climbers—training can only get you so far. The other half of the equation is climbing nutrition. Amity Warme is an accomplished big wall climber who holds a Master’s degree in sports nutrition and is on her way to becoming a registered dietitian. Warme is the fifth woman to free climb Yosemite’s famous El Capitan in a day, and her tick-list includes heavy-hitters like Golden Gate 5.13a, Freerider 5.13a, and The Dream Team 5.13a. During her most recent season in Yosemite, Warme and her partner Will Sharp sent El Corazon 5.13b in a monstrous, ground-up effort. We sat down with her to chat about a bigger and more intimidating topic than big walls: a climber’s diet. Warme describes herself as an “active and energetic”…

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The LowDown Remote Stove Adapter: Get More from Your Canister Stove

Let’s face it, as much as we love the simplicity and efficiency of our canister-mounted stoves and stove systems, if they have an Achilles’ heel, it’s stability­­—a function of their tall height and using a canister as their base. If you’re a frequent user, you’ve likely run into situations that had you gathering or excavating some rocks or bits of organic matter to even out the canister or simply wished you could just put that large pot of water on a lower, less-tippy stove while making coffee on a casual car camping weekend with family or friends. If any of that sounds familiar to you, the LowDown™ Remote Stove Adapter might just be the upgrade you’ve been looking for. What Is the LowDown Remote Stove Adapter? “The ‘remote stove adapter’…

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More than Bikepacking: How to Help Foster Environmental Sustainability

My introduction to bikepacking was unintentional, which is perhaps why it never felt like my two-wheeled adventures needed to focus on me. My first forays didn’t involve much more than a backpack filled with fishing gear and a tent, riding my 90’s era mountain bike down dirt roads toward reservoirs in Truckee and creeks in Davis, California, intent on fishing for the weekend. As an undergraduate in Bozeman, Montana, my lack of a driver’s license left me peddling up Hyalite Reservoir Road, touring skis strapped to my backpack as I rode that same bike from my dorm to a weekend basecamp. These days, I still avoid putting together routes based on their distance or elevation gain, choosing instead to find purpose in escaping from my normal routine at a slower…

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Snowshoe Sizing: How to Pick Your Perfect Length 

Aside from bringing a thermos with a hot lunch and/or drinks, one of the easiest ways to ensure a great time snowshoeing is to make the right choice when considering the right snowshoe sizing. One of snowshoes’ biggest jobs is to provide “flotation” to keep you from sinking too deeply into the snowpack, so the amount of flotation you need is what drives your choice of snowshoe length. A bigger snowshoe means more surface area which, in turn, means more flotation. Generally speaking, the “right” snowshoe is one that delivers the flotation you need, while being small enough to keep you nimble on the trail.    Here are some quick tips to help you make the right choice in snowshoe sizing: First: The Majority Rule When considering the following variables, it’s easy to get bogged down in the thought that you want a snowshoe that does it all–from…

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