Story and photos by Ben Kunz High in the Andean regions of Ecuador, Bolivia, Colombia and Peru grows an amazing plant known as quinoa. And what better time to eat quinoa than 2013, the “International Year of Quinoa” as declared by the United Nations! Quinoa contains all the amino acids necessary for our nutritional needs and thus is one of the rare plant-based foods that is a complete protein. It’s a great choice for vegetarians and vegans, not to mention that it’s gluten-free! Quinoa can be found in most conventional supermarkets (often in the health or organic section) and in natural food stores. A cost-savings tip: buying quinoa in bulk often leads to significant savings on this wonder food. For a reasonably sized backcountry meal for two: Add one cup…