Eat More to Do More: Common Misconceptions in Climbing Nutrition

There is no way around it for climbers—training can only get you so far. The other half of the equation is climbing nutrition. Amity Warme is an accomplished big wall climber who holds a Master’s degree in sports nutrition and is on her way to becoming a registered dietitian. Warme is the fifth woman to free climb Yosemite’s famous El Capitan in a day, and her tick-list includes heavy-hitters like Golden Gate 5.13a, Freerider 5.13a, and The Dream Team 5.13a. During her most recent season in Yosemite, Warme and her partner Will Sharp sent El Corazon 5.13b in a monstrous, ground-up effort. We sat down with her to chat about a bigger and more intimidating topic than big walls: a climber’s diet. Warme describes herself as an “active and energetic”…

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Building Your Backcountry Kitchen, Part 2: The Essential Ingredients

I grew up in a family that embraced the convenience of freeze-dried meals and deviled ham when it came to camping trips. It wasn’t until a college spring break trip to Baja’s Bahia Concepción that I discovered it’s possible to actually, you know, cook while camping. We’d procured some scallops from the bay. My friend Caroline, an avid cook, sautéed them with garlic and chili flakes, adding a splash of her beer and a squeeze of lime to finish. I was gobsmacked—left to my own devices, I’d been subsisting on canned frijoles refritos and tortillas. That pivotal moment not only inspired me to go to culinary school, it redefined what I thought of as camping fare. Today, there are certain ingredients that are staples in my home and backcountry kitchen….

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The LowDown Remote Stove Adapter: Get More from Your Canister Stove

Let’s face it, as much as we love the simplicity and efficiency of our canister-mounted stoves and stove systems, if they have an Achilles’ heel, it’s stability­­—a function of their tall height and using a canister as their base. If you’re a frequent user, you’ve likely run into situations that had you gathering or excavating some rocks or bits of organic matter to even out the canister or simply wished you could just put that large pot of water on a lower, less-tippy stove while making coffee on a casual car camping weekend with family or friends. If any of that sounds familiar to you, the LowDown™ Remote Stove Adapter might just be the upgrade you’ve been looking for. What Is the LowDown Remote Stove Adapter? “The ‘remote stove adapter’…

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