5 Tips From Chad Kellogg’s Everest Speed Training

Getting Sick at Altitude? 5 Tips From Chad Kellogg’s Everest Speed Training Chad Kellogg has trained for more than six years to become the fastest climber on Everest. The lessons he learned on previous Everest attempts and speed climbs of other mountains have given him a strong understanding of what it takes to succeed at altitude. Here are the key techniques Chad uses to prepare for Everest: 1.     Train your heart, legs and lungs in advance. Chad’s Everest program focuses primarily on volume and endurance training. Both types of training also condition his legs for climbing. Most of the locations and resources he uses are free and available to anyone, anywhere. You can easily scale Chad’s workouts to fit your available resources and goals. Chad’s volume training involves high-intensity sets…

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